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EQUIPMENT
Proactive Pilates uses the following professional Pilates equipment.
V2 MAX™ REFORMER* • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

The V2 Max PlusReformer functions as both a Reformer and a Cadillac. The Reformer is the main piece of equipment used in Pilates exercise. It glides forward and backward on rollers and uses springs for resistance. The Reformer facilitates hundreds of exercise variations, allows for modifications for those with injuries or conditions, and is suitable for a wide variety of clients ranging from rehabilitation to professional athlete. The Cadillac vertical frame with adjustable rope pulley system replicates the three-dimensional fluid movement of real life and provides sport-specific training from golf swings to throwing motions.

STABILITY CHAIR • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
Ideal for those who need to stay in a seated or upright position, the Chair helps rebalance muscles and provides a full-body workout. It also facilitates high-performance exercises for athletes and the very fit.
BOSU®* • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
An acronym for “Both Sides Up,” the BOSU® is flat on one side, domed on the other, allowing for maximum exercise variety. The unstable nature of the BOSU trainer makes it an ideal tool for establishing and reinforcing balance, stability and core strength.
FOAM ROLLER • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
The versatile Foam Roller adds another dimension to Matwork exercises, through a combination of seated, standing and lying exercises. Using the Foam Roller improves strength, flexibility, balance and coordination.
STABILITY BALL • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
Stability Ball challenges torso stability while improving balance.
FITNESS CIRCLE® • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •
Fitness Circle® resistance ring helps maintain proper alignment and increases proprioceptive awareness.
 
Phone: 503.522.8772
*Copyright © 2008 - 2015 Proactive Pilates LLC
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